How to Stop Feeling Like Sh*t

Seal Press
Precio:
MXN
$495.00

How to Stop Feeling Like Sh*t

How to Stop Feeling Like Sh*t - El Librero de Larousse

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ISBN: 9781541602984
Autor: Owen, Andrea
Idioma: Inglés
Precio:
MXN
$495.00
Delivery
Recíbelo en 8 días
GiftsRegalos en todos tus pedidos

Detalles del libro

number of pages

No. de páginas

256
date of publication

Año de publicación

2023
edition

Edición

1
editorial

Editorial

Seal Press
age group

Edad sugerida

JUV Audiencia mayor a 15 años
formato

Formato

Rústica
DeliveryRecíbelo en 8 días
GiftsRegalos en todos tus pedidos
Delivery
Gifts

Detalles del libro

number of pages

No. de páginas

256
date of publication

Año de publicación

2023
edition

Edición

1
editorial

Editorial

Seal Press
age group

Edad sugerida

JUV Audiencia mayor a 15 años
formato

Formato

Rústica

Descripción

A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and successHow to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen¿a nationally sought-after life coach¿crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one's inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness. Her book kicks women's gears out of autopilot and empowers readers to create happier, more fulfilling lives.Now updated to address new challenges including the COVID-19 global pandemic, the toxic positivity of the self-care industry, and the destructive impact of social media, How to Stop Feeling Like Sh*t enjoins readers to overcome their negative habits with compassion and understanding.

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