Featuring the endearing and gentle Color Monster as a guide, this installment of the bestselling series teaches kids and parents practical tips for self-soothing and emotion regulation.

Today, Nuna doesn't feel quite right. So, she pays a visit to the Color Monster: an emotions doctor who helps diagnose big, challenging feelings. After he recognizes and gives a name to what we feel, this kind and gentle Monster (with the help of his emotions toolkit!) leads Nuna and readers down a path of mindfulness, self-healing, and mental well-being.

-Includes two GIANT foldout pages featuring more than 30 effective, accessible, and practical tools for soothing strong emotions!
-Strategies work for readers of all ages to calm and center hearts and minds
-The creator draws from her background in art therapy to offer both reassuring and transformative advice to readers
-Backmatter for caregivers about understanding emotional regulation is included